The Steam Sanctuary: A Journey of Moist Heat Therapy
The Steam Sanctuary: A Journey of Moist Heat Therapy
The Steam Sanctuary at Mizmar Thai Spa is a tranquil space filled with warm, moist air that gently purifies and hydrates. With temperatures between 43°C to 49°C and nearly 100% humidity, it’s designed to ease your breathing, soften your skin, and calm your senses. Perfect before or after any treatment, it offers a deeply therapeutic escape from stress and tension.
About Steam Sanctuary
Our steam room, inspired by Turkish-style baths, uses near 100% humidity and gentle heat (43°C–49°C) to open airways, detoxify skin, and ease tension. Start with hydration and a warm shower, then relax in the steam while breathing deeply. Limit each session to 10–15 minutes, followed by a cool shower and plenty of water. Finish with moisturiser to lock in hydration. This ritual boosts circulation, relieves soreness, clears congestion, and leaves you glowing and renewed.
OUR STEAM SESSIONS
Integrate the power of steam into your wellness routine.
20 Minutes
The Purification Session
- Enjoy a 20-minute steam experience that deeply cleanses, detoxifies, and rejuvenates. Ideal as a refreshing standalone treatment or the perfect start before a massage or facial to reset and prepare your body.
15 Minutes
Massage & Steam Combination
- Begin your massage with a 15-minute steam session to gently warm the body and relax muscles, enhancing the depth and effectiveness of your therapy for a more complete wellness experience.